Lawrence J. Cheskin, M.D.
Lawrence J. Cheskin, M.D., F.A.C.P., F.T.O.S., is founder and director of the Johns Hopkins Weight Management Center. Dr. Cheskin is also associate professor of health, behavior, and society, with a joint appointment in international health (human nutrition) at the Johns Hopkins Bloomberg School of Public Health and in medicine (gastroenterology) at the Johns Hopkins University School of Medicine.
Dr. Cheskin’s research has included the effects of medication on weight; how smoking relates to dieting and weight; and the efficacy of lifestyle changes, food substitutions, and text messaging (mHealth) in weight loss and maintenance. He is the author of four books: Losing Weight for Good, New Hope for People with Weight Problems, Better Homes and Gardens’ 3 Steps to Weight Loss, and Healing Heartburn.
Latest by Lawrence J. Cheskin, M.D.
Why Walking a Dog Does a Body Good
Dog walkers have better health than non–dog walkers, according to several measures, including fewer chronic health conditions, lower body mass index, and more.
Sleep More, Weigh Less?
Lack of sleep could be why you keep gaining weight. Here's what you should know about the connection between sleep and obesity, and what you can do about it.
Bariatric Surgery and Malnutrition
If you plan to get bariatric surgery for obesity, here's what you should know about malnutrition after the procedure.
Weight Loss for Men: What Works
Researchers are finding out how to attract men to weight-loss plans. One successful way is through male-only programs.
These Digital Tools Can Help You Lose Weight
Weight loss is never easy, but these new digital devices can help you meet your goals by making it easier to monitor your eating and exercise habits.
Fitness Tracker or Smartphone App?
Thinking about getting a fitness tracker or a smartphone app to track your steps? Here’s what you need to know first.
3 Ways to Get the Most from Your Workout
To get the most out of your workout, you need a regimen that incorporates strength training as well as aerobic and balance exercises.
How Strength Training Boosts the 50-Plus Body
To help make up for the muscle and bone mass that is lost naturally with age, you need an extra push.
The Truth About Weight-Loss Pills
Taking medication to help you lose weight is an option when diet and exercise don’t work.
8 Ways to Stick With a Weight-Loss Plan
If you’re like most people, you’ve tried many times to lose weight through diet and exercise.