Lisa Fields is a full-time freelance health writer based in South Jersey who writes about chronic diseases, sleep problems and ways that stress and emotions can impact health. She writes frequently for WebMD and Reader’s Digest. She has also been published by The New York Times, Good Housekeeping, Women’s Health, Redbook and many other publications. Learn more about her work at http://www.writtenbylisafields.com.
Good news - coffee is safe! Bad news - and no surprise - you should take care to avoid sodas and sweetened beverages.