Latest by Lisa Nelson, RD, LN
Dehydration is a potential cause of low blood pressure (hypotension) due to decreased blood volume resulting in decreased pressure against artery walls. However, did you know not drinking enough water can lead to high blood pressure? When you do not ...
Is it possible to have too much “good” cholesterol? Find out more about the different types of HDL, cholesterol tests, and what they mean.
Statins can help prevent and treat heart disease by lowering cholesterol, but they are much more effective when combined with a healthy diet and lifestyle.
Try this 7 step plan to help you manage high blood pressure with these heart healthy lifestyle changes.
Research has shown that if Americans were to increase their intake of potassium the number of people living with high blood pressure would drop approximately 10 percent. Right now, in American, nearly half of all adults live with high blood pressure ...
Use these tips to help you learn about dietary fiber and how it can be beneficial to your heart health by lowering bad cholesterol levels.
Nutritionist Jonny Bowden explains the best foods and supplements to help strengthen your immune system against cold, flu, and other common illnesses.
Learn more about your family history so that you can improve your heart health.
We obviously love our peanut butter, but just how nutritious is it for us? And how does it affect cholesterol?