Marianna Paulson, B.Ed., B.P.E.-O.R.Patient Advocate
Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV
Latest by Marianna Paulson, B.Ed., B.P.E.-O.R.
Studies show that people with rheumatoid arthritis are more likely to have hearing loss. Here's what you can do if you think you might be affected.
Staying fit with rheumatoid arthritis doesn't require expensive classes or gym memberships. Try these easy, budget-friendly ways to stay fit from home.
Repeat after me: “I can choose to live better with my RA.” Got it? Good. Here are 10 choices to consider this new year to help you get started right now.
Smart meal prep can make cooking easier, but what if you have rheumatoid arthritis? These tips will take stress — and joint pain — off the menu.
Essential oils not only smell delightful, but they can also help with rheumatoid arthritis symptoms like sleeplessness, muscle tightness, and headaches.
If you feel overwhelmed by all the rheumatoid arthritis treatment options available, these tips can help you find the ones that work best for you.
When you live with rheumatoid arthritis, you spend a lot of time at the doctor’s office. Here's how to make sure yours can accommodate your RA needs.
It may seem impossible, but just as you trained your brain to walk, or drive a car, you can push past the pain of your rheumatoid arthritis.
You’ve heard of “pregnancy brain” and “baby brain,” but did you know that “RA-brain” is a thing, too? These tips can help you overcome RA brain fog.
Sometimes a great experience is the best gift you can give to someone you love who lives with a chronic illness.