Latest by Marianna Paulson, B.Ed., B.P.E.-O.R.

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Living With

8 Baby Steps to Manage Rheumatoid Arthritis

Don't let the unpredictability of rheumatoid arthritis stop you from working toward your goals. Start with these baby steps and celebrate the small wins.

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Living With

Give the Gift of Great Experiences

Sometimes a great experience is the best gift you can give to someone you love who lives with a chronic illness.

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Living With

How to Learn Your Family's Health History

Get tips for talking to your parents and grandparents about important health issues that occurred across the generations.

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10 Non-Tech Ways to Manage RA

Maybe you’re not tech savvy, or maybe you just want a break from technology for managing your RA. We’ve got you covered with these non-tech tips.

Illustration of a woman shopping for a car.
Living With

Buying A Car When You Have RA

If you're shopping for a car that will be more comfortable with rheumatoid arthritis, use this car buying checklist to find one that suits your needs.

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Thrifty Home Fitness Tips for RA

Staying fit with rheumatoid arthritis doesn't require expensive classes or gym memberships. Try these easy, budget-friendly ways to stay fit from home.

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Optimism is Good for You and Your RA

If you live with rheumatoid arthritis, a positive mindset can actually make you physically stronger. Learn more about the health benefits of optimism.

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11 Tips For Working With RA

When rheumatoid arthritis flares up, even simple office activities require Herculean will. These strategies can help you feel more comfortable at the office.

A patient speaks with her care team.
Chronic Life

Bad Relationship With Your Doctor?

Find out what to do when conflicts with your care team cause the relationship to go sideways.

RA Resolutions for the Holidays and Beyond!

RA Resolutions for the Holidays and Beyond!

As a person living with rheumatoid arthritis (RA), try this resolution on for size: Be it resolved that I will cherish and honor my health and well-being.