Latest by Marianna Paulson, B.Ed., B.P.E.-O.R.

Reducing RA Pain at the Dentist

Even without RA, a visit to the dentist can be painful. So it’s important to find one who understands your particular needs.

Yes, You Can Garden with RA

Yes, You Can Garden with RA

You may have to make some accommodations, but you shouldn’t have to give up digging in the dirt. Follow these simple tips.

A Nap on the Couch: Frivolity or Necessity?

Last week, I did something I haven’t done in a very long time. I purposefully lay down on the couch, pulled my cozy comforter over me, and with Holly curled up on the floor beneath me, I surrendered to a deep, twenty minute nap. Normally, when I’m ti...