Latest by Martin Reed
Does your partner make strange sounds (other than snoring) when they’re asleep? If so, they may be suffering from catathrenia.
Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.
Some studies suggest that CPAP treatment may reduce the risk of cancer and death from cancer.
If you are pregnant, or planning to become pregnant, you are more likely to experience RLS.
This study suggests that soda, chocolate, and energy drinks could be major culprits if your kids aren't getting enough sleep.
Psoriasis and sleep apnea share a common link — inflammation. Does this mean these two conditions are connected?
There’s limited data about the joint effects of sleep duration and sleep quality on heart health. Here’s what we know about the importance of sleep for your heart.
Relaxation techniques are a great way to calm the mind and prepare you for sleep.
Struggling with your CPAP machine? Do not give up! Talk to your doctor about your concerns.
Some research has found links between lower levels of vitamin D and short sleep duration.