Latest by Martin Reed
A 2017 study suggests that simply being on-call can lead to poor sleep quality.
Half of all patients report disturbed sleep during alcohol withdrawal. Here are some treatment options that may help.
Studies demonstrate that excessive sleep duration is linked to a number of negative health outcomes.
Experiencing erections during sleep is perfectly normal; but they should not be painful.
The simple act of opening a window at night may improve the quality of your sleep.
A look at the reasons why sleep disturbances are common in those with gastrointestinal disease.
Sleep deprivation is all too common among teenagers, which is why many of the effects are overlooked.
A report sheds light on a long-ignored area of sleep research: sexual orientation.
A diet rich in vegetables, fruits, and legumes just might help you sleep better, according to this study.