Latest by Martin Reed
Having psoriasis puts you at higher risk for narcolepsy, restless leg syndrome, insomnia, and other sleep complications. Here's what you should know.
Research published in 2017 investigated the effect of OSA on sexual function in premenopausal women.
Parents over-worried about their children’s sleep may take action that in fact messes with sleep quality.
As many as 70 percent of individuals suffer from sleep disturbances after a traumatic brain injury.
Failing to treat insomnia in people with depression is argued to raise risk of relapse and slow depression recovery.
We still don’t know why sleep deprivation appears to improve depression symptoms in the short-term.
A lack of sleep may encourage hoarding, as insomniacs are more likely to associate collecting items with a sense of “reward.”
Greater sleep difficulties were associated with lower self-regulatory behavior and in some cases a high score for problem gambling.
Hops have a sedative effect that can help you sleep better. But before you reach for a beer, try these other ways to get a healthy dose of hops.