Latest by Martin Reed
A 2017 study found that almost half of individuals with Migraine experienced poor sleep quality.
What’s the difference between “white” and “pink” noise? (And why should we care?)
A 2015 study found that sleep apnea also poses a significant risk for erectile dysfunction (ED).
A 2017 study suggests that one’s birthplace and culture can influence the quality of sleep.
A 2016 study suggests that dry eye disease is linked to poor sleep quality. Here’s why.
Long-term sleep education classes may be able to reverse detrimental habits learned by teens in the home environment that are affecting sleep.
Whether you’re a beginner or an expert, this stretching and strengthening workout can help you get the rest you need.
Research suggests that sleeping on your back can significantly increase stillbirth risk from the third trimester onwards.
If you feel sleep deprived during the week, catching up on sleep over the weekends may help counteract obesity risks.
Women are far less likely than men to be diagnosed, even when suffering similar symptoms as men.