Mary Shomon

Mary Shomon, Patient Expert

Mary Shomon is a thyroid disease, hormonal and autoimmune health writer, and patient advocate. For two decades, Mary has been a leading force advocating for more effective, patient-centered thyroid and hormonal health care. Mary is the New York Times bestselling author of “The Thyroid Diet Revolution,” “Your Healthy Pregnancy with Thyroid Disease,” “Living Well With Hypothyroidism,” and 10 other books on thyroid disease and integrative health. She co-stars in two PBS health specials, “Healthy Hormones,” and “Vibrant for Life.” Follow her on Twitter at @thyroidmary or at her Facebook communities: ThyroidSupport and ThyroidDiet.

The Best and Most Popular Thyroid Books

Sixteen of the best books about living with (and dealing with) thyroid disease, for those who are newly diagnosed, pregnant, have Hashimoto’s disease, and so many more.
Mary Shomon

Are You at Risk for Type 2 Diabetes?

Are you one of the millions of people at risk of developing Type 2 diabetes in the future? Learn about the common signs and symptoms that increase your risk.
Mary Shomon

Thyroid Disease in Men

Though not as common as in women, men of all ages can also have thyroid disease. Here are the symptoms, complications, and treatments for hypothyroidism, hyperthyroidism, and thyroid cancer in men.
Mary Shomon

Reverse T3: A Roadblock to Thyroid Succes

Conventional endocrinologists don’t test for reverse T3 (RT3), but it can play an important part in your thyroid function, and can be set off by something as simple as stress.
Mary Shomon

Is Your Thyroid Causing Sleep Problems?

An underactive or overactive thyroid is associated with a variety of sleep-related symptoms. A look at some of the ways that hypothyroidism and hyperthyroidism can affect your sleep, and some solutions to help ensure a good night’s rest, every night....
Mary Shomon

Hashimoto's and Your Gut

If you’re living with Hashimoto’s, research shows that you have significantly different gut microbiota, which means that you may need to take these five actions to better gut health.
Mary Shomon