Mary ShomonPatient Expert
Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.
Mary also serves on HealthCentral’s Health Advocates Advisory Board.
Latest by Mary Shomon
A hysterectomy can cause major hormonal changs that put you at greater risk of thyroid cancer and other thyroid issues.
Ready to feel even more amazing? Follow these simple strategies that can help you soothe your body, mind, and spirit when you're living with diabetes.
Stock your kitchen with these staples to make life with diabetes easier, healthier, and tastier.
These natural remedies can complement your care and be the wellness boost you need for mind, body and soul.
Diabetes can do a number on your feet—but these patient-approved products will pamper, soothe, and heal.
Need a quick blood-sugar boost? Stock up on these snacks and stash them everywhere!
If you have prediabetes or type 2 diabetes, intermittent fasting could potentially improve, or even reverse, your condition.
Diabetes can increase your risk of heart disease. Learn about the links between diabetes and cardiovascular health, and get tips on how to reduce your risk.
Health advocate Mary Shomon landed in the ICU after nearly missing the signs of LADA, a form of type 1 diabetes. Now she shares the lessons that can help everyone live healthier—and smarter.