Latest by Mary Shomon
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
Did you go through menopause before the age of 45? Researchers think that you might be at a higher risk for developing type 2 diabetes.
If you've been diagnosed of type 2 diabetes, read this. Many people are being diagnosed with the wrong type of diabetes.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Beware of some vegetables, soy, gluten, and canned foods, among others.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.