A stigma surrounds mental health, and this stigma says that you should be scared of someone who struggles with their mental health because they are “crazy” or dangerous, when this is simply not true.
When it comes to the correlation between mental health and violence, there are many myths that people believe as facts. These myths bring the wrong type of attention to the subject of mental health.
We know what it means to love others, but many of us struggle to understand what it means to love ourselves. Luckily, the experts have us covered.
Science backs up the old saying “It is better to give than to receive.”