https://www.healthcentral.com/author/natalie-kelley
Natalie Kelley

Natalie Kelley

Patient Advocate

Natalie Kelley, the founder of Plenty and Well, is a chronic illness mindset and lifestyle coach and host of the Plenty and Well Podcast based near Seattle, Washington. After years of struggling, she was diagnosed with ulcerative colitis in 2017 at 21-years-old. She had begun her blog and brand a few years prior as a way to share about health and wellness, but after her diagnosis she changed paths to discuss life with chronic illness and provide support for others. After a life-altering flareup and hospital stay in 2018, Natalie realized her purpose ran deeper than just sharing wisdom on social media. She obtained her holistic health coaching certification which led her to where she is now. She offers womxn with chronic illnesses 1:1 coaching as well as hosts her group program, The Path to Empowered Acceptance, which aims to help individuals find acceptance, confidence and joy on their journeys through mindset tools and self-awareness. Outside of her job and chronic illness, Natalie loves reading, hiking, doing yoga and baking gut-friendly treats.