PJ HamelPatient Expert
PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via HealthCentral.com.
Latest by PJ Hamel
While cancer can make pleasure feel far from your priorities, these strategies can help you put some bliss back into bedtime.
Here’s how embracing patience this year can help you have a more positive attitude as a cancer survivor.
In a surprising twist, women with high cholesterol are 45 percent less likely to develop breast cancer, according to this study. What does this mean?
If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.
If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.
Your body needs treatment, but so do your heart and mind. Here are some ways to regain (and maintain) emotional equilibrium despite the stress.
After a metastatic breast cancer diagnosis, keeping your life organized can help. Here are tips for handling your medical paperwork.
Worried about breast cancer? This guide will help you find all the information you need about potential symptoms and when to see a doctor.
You should feel great about making it through your breast cancer treatments, but as a survivor you'll also have to stay on guard for these other conditions.
Even if you're following non-dairy, vegan, gluten-free, nut-free, or no-added-sugar diets, you'll enjoy this smooth, creamy ice cream made with bananas.