https://www.healthcentral.com/author/rachel-zohn

Rachel Zohn

Health Writer

Rachel Zohn is a mom, a wife, and a freelance writer who is striving to find the best way to juggle it all and maintain a sense of humor. She is a former newspaper reporter with a deep interest in writing about all things related to health, wellness and the human body. She enjoys writing about various health topics, including skin conditions such as eczema, different types of cancer and seasonal allergies.

Latest by Rachel Zohn

Happy woman relaxing in bed
Living With

8 Ways to Sleep Better With Ulcerative Colitis

If you live with ulcerative colitis (UC), sleep probably doesn't come easy. Short of crashing on the bathroom floor, what can you do to help? Try these expert strategies.

capsules lined up
Supplements

Supplements for Ulcerative Colitis: What Should You Take?

Ulcerative colitis can affect your body’s ability to absorb nutrients, but is popping multiple pills really necessary? Here’s how to find out.

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Living With

What You Should Know About Ulcerative Colitis and Eye Health

Inflammation caused by UC can affect more than your digestive track. Protect your vision by watching out for these common eye conditions associated with ulcerative colitis.

woman scratching leg
Managing Flares

Chronic Hives and Menstruation: What You Need to Know

Chronic hives get worse during PMS and menstruation for many women. Learn how hormonal changes can spark allergic reactions that inflame urticaria.

A pseudo-colored image of high-resolution gradient-echo MRI scan of a fixed cerebral hemisphere from a person with multiple sclerosis
Symptoms

MS Symptoms: Your Top 6 Questions Answered!

Why don’t my lesions match my symptoms? Are my bladder problems normal? Get the answer to these and more common conundrums about multiple sclerosis.

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Alternative Treatment

Mind-Body Basics for People with MS

Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.

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Lifestyle

Fight Psoriatic Inflammation With These 8 Food Rules

There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.

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Meditation

Mindfulness and Anxiety: What Research Tells Us

There is a growing interest in mindfulness, but what is it, exactly? And does it help with anxiety? We clarify the research on this popular practice.

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Living With

Wellness With PsA: 8 Reasons to Look Beyond the Scale

Your weight shouldn’t be ignored, but when it comes to monitoring your overall health with psoriatic arthritis, it’s only one piece of the puzzle.

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Risk Factors

Eczema Up Close: Myths and Uncommon Complications

Rachel Zohn highlights some of the unexpected but often serious complications that are connected to the condition and some pervasive myths.