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10 Myths About ADHD

According to Certified Social Worker Terry Matlen, common myths about ADHD persist despite clear evidence against them. In this slideshow, Matlen addresses the 10 most common notions about ADHD that people mistakenly believe.

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10 Tips for Keeping a House Clean Despite ADHD

Books and websites offer a lot of advice on how you should clean, but only you know what’s most useful in your home. Sit down and make a list of the things that need to be clean in order to keep your family safe and everybody happy. You may find that ...

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Seven Ways to Winterize Your Workouts

Winter doesn’t have to relegate you to endless cycles on the treadmill. In fact, winter can be a great time to revamp your workouts and get ready for spring, but it does take some planning.

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8 Energy Zappers

Is exhaustion keeping you from exercising and eating a healthy diet? The culprit may surprise you.

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7 Mistakes You May Be Making on Your Low-Carb Diet

Cutting down on processed carbs is a popular way to manage blood sugar and to drop excess fat, but even the most devout low carber can make mistakes.

H1N1 virus.

Getting The Facts Straight On Swine Flu (H1N1 Virus)

Here are the important facts you need to know about swine flu this season.