Latest by Rodrigo Barros, M.D., Ph.D.
If you have type 2 diabetes, losing even small amounts of weight can relieve symptoms. These tips can help you get started.
You probably already know how eating carbohydrates affects type 2 diabetes, but how much do you know about prebiotics, probiotics, and your gut bacteria health?
Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?
People have been promoting all sorts of "cures" for diabetes since ancient times. Take a look at some of the most bizarre diabetes remedies of all time.
Major journal retractions have called into question some popular nutrition research. Can you tell the difference between good and bad food science?
There's nothing like the feeling of spending time with your grandchildren. But when you have osteoporosis, how do you ensure quality time isn't hard on your bones?
Is RFM a better indicator of body fat than the classic BMI assessment? Researchers think it may be more reliable, and much simpler to use.
I woke up this morning with a massive headache. After 3 cups of coffee, I still had the headache. I just checked my blood sugar, and it was 81. Is this normal?
Learn how to store your insulin to keep its potency, and how you can tell when it has gone bad and needs to be thrown out.