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Sara Suchy

Editor

Sara is a former editor for HealthCentral.

Latest by Sara Suchy

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Alternative Treatment

Natural Remedies for Heartburn

There are a number of natural remedies for heartburn, from avoiding lying down after eating to using baking soda, tumeric, and ginger.

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Nutrition

Why Does Protein Make You Feel Full Faster?

High-protein meals seem to fill people up more quickly. Now we know why.

Friends celebrating the benefits of coffee in a cafe.
Nutrition

The Hidden Benefits of Coffee

Believe it or not, drinking a cup of black coffee each day can protect you from tooth decay and decrease your risk of periodontal disease. In other words: Thank gosh.

Caregiver concept old hand in young hand.
Gift-Giving

Gift Ideas for the Caregiver in Your Life

The holidays can be a difficult time for those who are managing the demands of caregiving and juggling the hustle and bustle of this festive time of year. Here are nine great gift ideas for those caring for others.

Woman suffering from heartburn.
Diagnosis

GERD, Acid Reflux, and Heartburn: Know the Differences

Heartburn, GERD, indigestion, and reflux are all different words to describe similar issues. But there are subtle and important differences.

A woman laying in bed holding her stomach from an IBD flare.

Prepping for UC Flares: A How To

Ulcerative colitis flares can be difficult to predict or prevent. Here are six simple step to make sure you’re prepared for a flare.

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Treatment for Ulcerative Colitis

Ulcerative colitis is an autoimmune disease that attacks the digestive tract. Symptoms can be managed by diet changes, but most patients need treatment.

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6 Steps to Prepare for a Crohn's Flare

Crohn’s disease and other Inflammatory Bowel Disease flares are almost impossible to predict or prevent. Here are six simple steps to make sure you’re prepared.

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10 Breast Cancer Myths Debunked

Don't let misconceptions about breast cancer cause uneccesary fear. Learn the truth behind these breast cancer myths to help set your mind at ease.

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Nutrition

What you need to know about omega-3 fatty acids

Fish oil is numbered among one of the more popular health trends. How healthy is it and what can it do for your body?