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Latest by Sara Suchy

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Easy Tricks to Keep Your Brain Young

Losing your memory entirely as you age does not have to be a foregone conclusion. Follow these tips to keep your brain sharp and stave off dementia as you age.

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10 Signs of Alzheimer's

Alzheimer’s is a serious degenerative brain disease that affects memory, reasoning and general thinking skills. Here are the signs to look for to identiy this condition.

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Five ways Alzheimer's affects women

Women shoulder a disproportionate burden of the devastating effects of Alzheimer’s disease, both as patients and caregivers.

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Five Crazy Things Sex Does To Your Brain

Birds do it, bees do it and so do humans. But what does sex do to the human brain? A whole lot, it turns out.

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2012 Healthy Food Award Winners - Desserts

Healthy meals are best topped off with healthy desserts. Check out Remedy’s Healthy Living Healthy Food Award winners in the dessert category.

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2012 Healthy Food Award Winners - Snacks

With all those bars, bags of chips and frozen treats in the supermarket, how can you make smart snack choices? Check out the Remedy’s Healthy Living Food Award winners in the snack category.

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2012 Healthy Food Award Winners - Dinner

Pizza…whole grain penne…gourmet quinoa. Here are the Healthy Food Awards winners in the dinner category.

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2012 Healthy Food Award Winners - Lunch

You didn’t think we’d stop at breakfast, did you? The team at our sister publication, Remedy’s Healthy Living, also analyzed and taste-tested new packaged foods that will keep you on the right eating track through lunch.

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2012 Healthy Food Award Winners - Breakfast

Nothing like starting the day off right. To help you do that in a healthy way, a team of writers, editors and volunteer taste-testers at our sister publication, Remedy’s Healthy Living, sampled more than 100 new packaged foods. A panel of registered ...

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Nutrition

Vitamin D: What does it do and how to get it

Vitamin D is counted among the essential vitamins and minerals to keep the body healthy. Find out why and how you can add more Vitamin D to your diet.