Latest by Sara Suchy

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You Booze, You Don't Lose

Check out this infographic to see exactly how much one night of drinking may cost your waistline….into its own paragraph. (click to enlarge)

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Are you hydrated enough?

Or, on the contrary - are you too hydrated? It’s possible.

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How Much Do You Know About Your Workout?

Understanding what your body does when you work out (and what it does not do) can help you create a more effective and rewarding exercise regimen.

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Famous People with Inflammatory Bowel Disease

Which of these celebrities have Crohn’s disease or ulcerative colitis? Take our quiz and find out how much you know about these celebrities’ digestive tracts.

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What Do You Know About the Most Common Type of Breast Cancer?

Infiltrating Ductal Carcinoma (IDC) is the most common breast cancer diagnosis. Treatments vary based on the progression of the disease, but there are some basic facts that will help you understand the disease.

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Nutrition Fact IQ

How well do you know how to read a nutrition label?

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Crohn's Disease or Ulcerative Colitis?

Crohn’s Disease and Ulcerative Colitis are the two most common type of Inflammatory Bowel Disease. Their symptoms are similar, but the methods of treating them are very different. Can you tell the difference between the two?

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How Many Calories Did I Burn?

Different activities burn different amounts of calories depending on their intensity and length. Other variables apply, such as the weight and build of the person, but can you guess which of these activities burns more calories? (All of the calorie e...

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Portion Size IQ

Are your eyes bigger than your stomach? Many people do not have a good sense of portion sizes, which causes them to over eat. So, how much should you eat at every meal?

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Do You Know Breast Cancer Symptoms?

Understanding the symptoms of breast cancer is an important part of your self-care as a woman. Take this quiz to see how much you know about breast cancer symptoms.