https://www.healthcentral.com/author/sheila-m-eldred

Sheila M. Eldred

Health Writer

Sheila Mulrooney Eldred is a graduate of Columbia’s School of Journalism and a former newspaper reporter. As a freelance health journalist, she writes about everything from deadly diseases to elite athletes, including superbugs, opioids, ticks, and laughter yoga. Her stories have appeared in The New York Times, Nature, FiveThirtyEight, Pacific Standard, STAT News, and other publications. In her spare time, she and her family love running, cross-country skiing, and mountain biking in Minneapolis.

Latest by Sheila M. Eldred

Female patient asking her doctor questions
Doctor & Patient

10 Questions to Ask Your Doctor About Ulcerative Colitis

You walk into the exam room and greet your GI. You know you had a million questions, but now your mind’s gone blank. Use this crib sheet to get the info you need.

man running through hills
Lifestyle

Working Out with Non-Small Cell Lung Cancer

Non-small cell lung cancer patients who exercise can improve their breathing, strength, and range of motion while reducing side effects, fatigue, and anxiety.

one child playing on swing, other child watching
Parenting

When One of Your Kids Has ADHD and Your Others Don’t

ADHD affects the whole family. Here’s how to talk about it with your kids and how to help everyone form closer, happier relationships.

four boys jumping and playing with ball
Parenting

Does My Kid Have ADHD? 9 Signs to Look For

It's not always easy to tell the difference between typical kid energy and behaviors that point to attention-deficit hyperactivity disorder. Knowing these symptoms can help.

silhouette of father playing with daughter
Self Care

Hey, Parents of Kids With ADHD: Your Break Awaits!

'Me time' is actually possible, even when you're managing a full schedule of appointments, therapies, and the occasional meltdown. Here's how.

young hand and senior hand touching rose
Symptoms

9 Sneaky Conditions That Mimic RA

Diagnosing rheumatoid arthritis takes some detective work, especially because so many health problems cause similar symptoms. Our guide helps you spot the clues so you can get the treatment you need.

Pensive female cancer patient experiencing symptoms of depression.
Living With

Metastatic Breast Cancer and Depression

It is normal for a cancer patient to feel sad. But depression is not normal — and it's treatable.

couple kissing
Living With

9 Things You Need to Know About Rheumatoid Arthritis and Sex

Don't give up! It's worth the effort, and it might actually help our RA symptoms.

school lockers
Back to School

How to Help Your Child With ADHD Rock the School Year

Real talk about how to work with your child’s school to set realistic expectations and offer maximum support for the school year. You got this!

woman's hands eating burger
Lifestyle

8 Simple Ways to Cut Your Cancer Risk Today

No big life overhauls here. Getting proactive about avoiding even one or two of these common carcinogens can help lower your odds of cancer. Which one will you try?