Latest by Stephanie Stephens
Pull out your calendars! Researchers say the trick to sticking to your workouts involves planning far in advance.
Still need a good reason to unglue yourself from your work seat? Try this: A new study found that we burn more calories standing than sitting. Read on to learn why.
How can technology aid the treatment of schizophrenia? Tune into what research says about smartphones and other technology helping people with schizophrenia manage their condition.
Before you rush out to get that corticosteroid injection for your throbbing knee, consider this—a new study says it may do more harm than good.
The largest review of studies so far has found solid proof that some supplements can give traditional treatments a boost.
That’s right—there are plenty of ways to sneak in an extra glass or two a day just by choosing the right foods.
A recent Yale study warns that a specific minimally invasive surgery used to perform the common hysterectomy can increase the risk of death in women who had undetected uterine cancer.
There’s a new reason we should all be working out regularly. A recent study found that physical fitness also helps us problem-solve and make smarter decisions.
The news is only getting worse for e-cigarettes, which the CDC has linked to more than 450 possible cases of lung disease. We’ve got the latest plus advice on how to stay safe.
Being allergic to sesame may be more common than we thought—and you might not even be aware when you’re consuming it thanks to food labeling laws.