Latest by Stephanie Stephens
That’s right—there are plenty of ways to sneak in an extra glass or two a day just by choosing the right foods.
There's a lot of health power packed into this little fruit. Time to eat up!
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
A new study found that women with sleep apnea may be more likely to develop cancer.
A new study found that people with depression that doesn’t respond to therapy and medication should be screened for this sleep disorder. Here’s what you should know.
A new study found a link between the bacteria that populate the digestive tract (called the gut microbiome) and this chronic pain condition. Here’s what that could mean.
Little research has focused on the fact that women are more likely to get Alzheimer’s—until now.
Is it safe to have kids when you have this form of kidney disease? Here’s what you should know.
People with ulcerative colitis and other forms of IBD often struggle with anemia due to blood loss. What’s the best way to treat it?
An endometrial cancer survivor shares her story and key advice to help you notice early symptoms, get fast treatment, and more tips.