Latest by Stephanie Stephens
New research shows that the plant-based Portfolio dietary pattern can lead to improvements in LDL cholesterol and other cardiometabolic risk factors.
Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?
Learn more about these treatments that can help prevent your cancer from returning, what to expect, and whether they might work for your case.
Psoriatic arthritis often occurs alongside other conditions. Health writer Stephanie Stephens interviews medical experts and highlights what we need to know.
Listen to your body, then do something that keeps you moving because you'll generally feel better when you move, versus feeling stiff and painful. Don't "push through" severe pain, but do know that exercise could help minimal pain.
As if AS pain isn’t enough to deal with, it can also affect your mental health. Learn why managing depression should be a natural part of your treatment.
The latest cholesterol guidelines may not have made the New York Times Best Sellers list, but they definitely have the attention of the medical community.
Tips to help you stay the course as the elite, competitive athlete you are while living with cancer.
Maybe you've never loved exercise, but you know of its benefits. Here's how to get started.