Seven appears to be the magic number for sleep during a 24-hour period, while sleeping less or more may increase heart age.
Congrats on quitting smoking, but your risk of lung cancer is still elevated. Here's why you should be vigilant about lung cancer screening.
New research says that time socializing with family, friends, and neighbors increased life satisfaction ratings.
Study finds many supplements provide few advantages to wellness (but also, no risk).
Researchers find millions of mTBI patients lack sufficient follow-up education or care.
Researchers say weekend catch-up sleep may actually help overall wellness.
A new study explores why lung cancer seems to be declining among men faster than in women.
A diagnosis of severe and active atopic eczema may moderately increase risk of cardiovascular disease, conditions that affect your heart and blood vessels.
A study in JAMA Oncology found that overall breast cancer survival was higher for women who ate a lower-fat diet than those who ate a “usual diet.”