Latest by Stephanie Stephens

How One Woman With MS Ran 7 Marathons on 7 Continents in One Year

Cheryl Hile, 43, has run 44 of her 57 marathons while living with MS. She lives by a mantra that everyone should: “I will do what I can and I will never give up.”

Melanoma Doctor Shares Answers to Top Questions

If you’re living with metastatic melanoma, you’re probably wondering which questions to ask your doctor. One expert shares his advice.

Advanced Stage Melanoma: Navigating Information Overload

How you can be smart, organized, and assertive about seeking the best treatment for your metastatic melanoma.

Want to Lose Weight Permanently? Eat Regularly and Don't Diet

Successful weight management really can happen when you shed your preoccupation with “dieting” and adopt normal, regular eating habits.

Yes, You Can Exercise With Asthma

Use these tips for getting better exercise while managing asthma to help you to stay healthy and keep moving.

10 Ways Good Nutrition Helps Manage Multiple Myeloma

Get to know the foods and practices that will work for you and not against you during your cancer treatment and beyond.

What You Need to Know About Iron

Why we must have iron, but not too much, and how we can get it.

What You Must Know About Shingles

We’re answering all of your pressing questions about shingles, like if it’s contagious, how to prevent it, and if you can get it twice (or more).

Boston Bombing Survivor and Patient Advocate

She was already fighting fibromyalgia — then came the Boston Marathon bombing. Read Lynn Julian Crisci's inspiring story of survival and perseverance.

Staying the Course with Psoriasis and Psoriatic Arthritis: Kate Boyington’s Story

Kate Boyington, of central Minnesota, faces the challenges of psoriasis, psoriatric arthritis, and fibromyalgia with the help of family and friends.