Latest by Stephanie Stephens
Use these tips for getting better exercise while managing asthma to help you to stay healthy and keep moving.
Get to know the foods and practices that will work for you and not against you during your cancer treatment and beyond.
It's important to get iron in your diet, but too much can also be harmful. Here's how to make sure you get the right amount.
We’re answering all of your pressing questions about shingles, like if it’s contagious, how to prevent it, and if you can get it twice (or more).
She was already fighting fibromyalgia — then came the Boston Marathon bombing. Read Lynn Julian Crisci's inspiring story of survival and perseverance.
Kate Boyington, of central Minnesota, faces the challenges of psoriasis, psoriatric arthritis, and fibromyalgia with the help of family and friends.
Curcumin’s prowess extends beyond the plate and the palate. It packs a powerful punch of properties, including being anti-inflammatory, anticarcinogenic, and antioxidant.
Even after her breast cancer diagnosis, Lesley was determined to stay active, and experts believe exercise can have physical and psychological benefits.
A cancer diagnosis doesn't mean you have to give up exercise. If you have the energy, here's how excercising during treatment can help you feel better.
Get tips on how to develop an eating plan when you’re living with MBC, straight from an oncology dietitian and nutrition educator.