Steve Calechman

Health Writer

Steve Calechman is a long-time journalist. He’s written about everything from cooking pasta to desalination systems. His work has appeared in Men’s Health, EXOS and Harvard Health about a range of health and wellness topics, from stress reduction to mindset to building a relationship with your doctor. You can visit his website at

Latest by Steve Calechman

patient and partner

9 Ways to Support a Partner With Metastatic Breast Cancer

Your job: Be a vigilant caregiver and loving partner—at the same time. Here’s how to navigate this challenging period in both your lives.

large intestines

9 Natural Pain Remedies to Beat Symptoms of Ulcerative Colitis

Along with your regular medication, these simple remedies can help ease UC-related discomfort.

Smiling group of friends at pizzeria.
Social Life

10 Best Things to Say to Someone Fighting a Chronic Illness

These aren’t your generic “hope you feel better” statements, or awkward sentiments of “call me if you need me.” These are phrases that will open a line of communication, and even jumpstart actions that will make a lasting positive impact on the health and life of your loved one.