Steven Kang, M.D.

Steven Kang, M.D.

Health Professional

Steven Kang, M.D., is a general cardiologist and cardiac electrophysiologist who believes that the best way to treat heart disease is to prevent it. He wrote for HealthCentral as a health professional for Heart Disease, High Blood Pressure, and High Cholesterol.

Latest Articles by Steven Kang, M.D.

Beautiful holiday turkey
High Cholesterol

Managing Cholesterol During the Holidays

When the holidays hit, it can be difficult to manage your cholesterol. Here are some tips on managing it during those times when it can be most difficult.

Woman lifts weight outside during the day.
Fitness & Exercise

The Best Time to Exercise with High Blood Pressure

A regular exercise habit helps to control weight, lower stress levels, and improve your blood pressure profile.

Woman enjoys a cup of yogurt.
High Blood Pressure

Science Says Adding Yogurt to Your Diet Might Lower Blood Pressure

Indulging in a yogurt everyday could do wonders to your blood pressure risk.

Stir fry vegetables.
High Cholesterol

If You Want Lower Cholesterol, Try Vegetarian

Here’s how cutting meat from your diet can make a difference in your cholesterol levels.

Jogger runs on a path at sunset.
Heart Health

Can Exercise Help Reduce Heart Failure Risk?

A study from the American Heart Association’s journal found that more exercise was better in preventing heart failure.

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High Cholesterol

Why Triglycerides Matter So Much

Triglycerides are the most common type of fat in foods and in your body. Triglyceride levels should be below 200 mg/dL — they become high-risk above 500 mg/dL.

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High Cholesterol

Cranberries and Cholesterol

The cranberry (Vaccinium macrocarpon) comes from a low growing vine plant that predominantly is found on the eastern seaboard of the US from New England down as far south as the Carolinas. The US is the largest producer of commercial cranberries prov...

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High Cholesterol

Obstructive Sleep Apnea (OSA) and Cholesterol

Can sleep affect cholesterol? Obstructive sleep apnea (OSA) is a condition in which varying degrees of repetitive upper airway obstruction create disturbances in normal breathing patterns during sleep. The soft tissues of the upper airway can collaps...