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There are more ways to tackle insomnia than you might think.
Meena Khan, M.D., is associate professor of neurology and sleep medicine at Ohio State University Wexner Medical Center in Columbus.
Frank communication is often the ticket to finding sleep solutions that work for you.
Sleepless? You're not alone. More than one-third of Americans rate their sleep as "poor" or "only fair."
New research shows curcumin, a spice in the ginger family, may improve chances of remission in UC patients. Here’s what to know.
Some foods and drinks are more likely to trigger reflux symptoms than others. We’ve compiled a list of 10 foods that you may want to avoid to feel your best.