Tracy Davenport, Ph.D.

Health Writer

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.

Conditions Covered:ADHD, Alzheimer's Disease, Arthritis & Joints, Crohn's Disease, Diabetes, Digestive Health, GERD, Menopause, Healthy Aging, Mental Health, Migraine, Psoriasis, Psoriatic Arthritis, Ulcerative Colitis, Food & Nutrition, Fitness & Exercise

Latest by Tracy Davenport, Ph.D.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

9 Ways to Manage Fatigue With Psoriatic Arthritis

As many as 50 percent of psoriatic arthritis patients suffer from fatigue. Tracy Davenport, Ph.D. offers nine practical tips to keep fatigue at bay.

10 Differences Between Osteoarthritis and Rheumatoid Arthritis

The causes, age range, and joint pain that sets these two conditions apart — and the medications you should be taking according to which condition you actually have.

3 Caffeine-Free Teas for Acid Reflux

If you have acid reflux, you may want to avoid caffeine. But there are some caffeine-free tea choices that may actually help your symptoms.

9 Drinks to Avoid With Acid Reflux

Some foods and drinks are more likely to trigger reflux symptoms than others.

5 Ways to Prevent Falls With Psoriatic Arthritis

Psoriatic arthritis can affect balance and lead to falls, which lead to other health complications. Here are five practical ways to minimize your risk of falling.

10 Things to Do as a Caregiver When You Feel Like You're Not Keeping Up

Before you beat yourself up because your mom or dad have shaggy hair or haven't been to the dentist in way too long – take a look in the mirror. You may be overdue on some things for yourself, too.

Do You Experience Social Anxiety With Your Psoriatic Arthritis?

About one-third of people living with psoriasis, including psoriatic arthritis, experience anxiety or have an increased risk. Learn about what factors contribute to it and what you can do.

Crohn's: How Different Diets May Affect Your Health

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

3 Tips for Dining Out With Crohn’s Disease

Going to a restaurant for a meal with family and friends? Don’t let IBD get in the way of a good time.