Tracy Davenport, Ph.D.

Health Writer

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.

Conditions Covered:ADHD, Alzheimer's Disease, Arthritis & Joints, Crohn's Disease, Diabetes, Digestive Health, GERD, Menopause, Healthy Aging, Mental Health, Migraine, Psoriasis, Psoriatic Arthritis, Ulcerative Colitis, Food & Nutrition, Fitness & Exercise

Latest by Tracy Davenport, Ph.D.

10 Relaxation Techniques for Psoriasis

Living with psoriasis? Reduce your stress with these helpful relaxation techniques.

How to Find an Ulcerative Colitis Specialist

Looking for a gastroenterologist (GI)? Here’s how to find one who’s a perfect match for you and your needs.

10 Best Exercises for Back Pain

As long as your doctor says it’s OK, doing these exercises for back pain may actually help relieve your symptoms — building core strength is the key.

10 Best Foods for Sciatica and Back Pain

Since back pain can be caused by inflammation, and certain foods help reduce inflammation, it makes sense to eat these foods that won’t stab you in the back.

Ulcerative Colitis and Smoking: 10 Things You Need to Know

While some research shows that smoking has a positive effect on UC, the story is not that straightforward. Here’s what you need to know about the risks.

Could You Benefit from Psychodermatology?

The goals of psychodermatology are to facilitate research, encourage more collaboration between specialty areas, and improve the quality of care and life of patients.

9 Ways to Take the Sting Out of Self Injections

If you are interested in biologic treatment for psoriatic arthritis, but are worried about the injections, read these practical tips that can make them more manageable.

9 Things People with Psoriatic Arthritis Wish Others Knew

If you could have your friends and loved ones understand one aspect of psoriatic arthritis, what would it be? Start with this great list that sheds misconceptions about the condition.

Things That Can Go Wrong With Food Substitutions

Going gluten free for your holiday recipes? Or just switching to coconut cooking oil? Make sure you watch out for these possible pitfalls.

Psoriatic Arthritis: 9 Ways to Know if a Group Fitness Class Is Right for You

Living with psoriatic arthritis? Find out if a group fitness class is right for you.