Tracy Davenport, Ph.D.

Health Writer

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.

Conditions Covered:ADHD, Alzheimer's Disease, Arthritis & Joints, Crohn's Disease, Diabetes, Digestive Health, GERD, Menopause, Healthy Aging, Mental Health, Migraine, Psoriasis, Psoriatic Arthritis, Ulcerative Colitis, Food & Nutrition, Fitness & Exercise

Latest by Tracy Davenport, Ph.D.

10 Ways to Help Manage IBD Without Drugs

Medication can be super effective in helping treat Crohn’s and ulcerative colitis, but sometimes, other therapies can be used alongside drugs to help even more.

8 Ways Ulcerative Colitis May Affect Pregnancy

Planning a pregnancy with ulcerative colitis? Here are some things you should know to better prepare.

How to Find an Ulcerative Colitis Specialist

Looking for a gastroenterologist (GI)? Here’s how to find one who’s a perfect match for you and your needs.

For the First Time, Study Shows That Behavior Can Lower Rheumatoid Arthritis Risk

Thanks to a study published in Arthritis Care and Research, we know that sustained smoking cessation can reduce the risk of developing RA.

Think You Know All the Symptoms of MS?

Find out whether you’re experiencing any of the less common signs of multiple sclerosis and who can help you manage them.

10 Ways to Keep (or Improve) Your Balance With MS

Maintaining balance is tough for those of us with MS. These techniques can help prevent falls.

10 Smoothies to Reduce Your Crohn's Disease Risk

A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.

9 Reasons Why a Diagnosis Can Take So Long

Early diagnosis is critical for psoriatic arthritis. Unfortunately, diagnosing psoriatic arthritis can take a long time and may lead to feelings of frustration.

When You’re Struggling To Get Your Zzzs With PsA

Writer Tracy Davenport shares the strategies she’s used to get a better night’s sleep with psoriatic arthritis.

How’s Your Health With PsA? Look Beyond the Scale

While the number on the scale is a key indicator of health, writer Tracy Davenport discusses other metrics you should consider that carry more weight for your long-term health with psoriatic arthritis.