Latest by Tracy Davenport, Ph.D.

3 Caffeine-Free Teas for Acid Reflux

If you have acid reflux, you may want to avoid caffeine. But there are some caffeine-free tea choices that may actually help your symptoms.

9 Drinks to Avoid With Acid Reflux

Some foods and drinks are more likely to trigger reflux symptoms than others.

5 Ways to Prevent Falls With Psoriatic Arthritis

Psoriatic arthritis can affect balance and lead to falls, which lead to other health complications. Here are five practical ways to minimize your risk of falling.

10 Things to Do as a Caregiver When You Feel Like You're Not Keeping Up

Before you beat yourself up because your mom or dad have shaggy hair or haven't been to the dentist in way too long – take a look in the mirror. You may be overdue on some things for yourself, too.

Does Psoriatic Arthritis Make You Anxious?

Social anxiety is a powerful mental health issue faced by many people living with psoriatic arthritis. Here are 3 tips to feel more at ease with your condition.

10 Crohn's Diets: How (and if) They Work

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

3 Tips for Dining Out With Crohn’s Disease

Going to a restaurant for a meal with family and friends? Don’t let IBD get in the way of a good time.

Psoriasis: 5 Tips to Protect Your Eyes

The inflammatory nature of psoriasis can increase risk of developing eye disorders such as uveitis, dry eye, and conjunctivitis. Learn five tips for protecting your eyes.

Combined Clinics for Psoriatic Arthritis

Combined Dermatology-Rheumatology clinics are popping up across the U.S. to treat psoriasis and psoriatic arthritis. Learn why a collaborative approach is best.

Psoriatic Arthritis: 9 Ways to Show Your Feet Some Love

Foot pain often comes with psoriatic arthritis and can lead to other complications. Protect and be good to your feet with these nine tips.