Latest by Tracy Davenport, Ph.D.

Psoriatic Arthritis: 9 Ways to Show Your Feet Some Love

Foot pain often comes with psoriatic arthritis and can lead to other complications. Protect and be good to your feet with these nine tips.

9 Ways to Prepare for a Psoriatic Arthritis Flare-Up

It’s more difficult to manage a psoriatic arthritis flare-up after it’s happened. Be proactive and follow these steps to prepare beforehand.

Crohn's: 9 Tips for Moving to a New City

Making a big move to a new place? Here's how you can make the transition as smooth as possible when you have IBD.

Stress and Psoriasis: Why Play Is Important

Go back to the sandbox of your youth and figure out how to play again. It can help you manage your psoriasis and general health.

Self-Care Tips for Psoriatic Arthritis

With psoriatic arthritis, it is critical to fasten your own oxygen mask before helping others. Here are nine practical tips for practicing self-care.

The 9 Best All-Natural Remedies to Soothe Your Skin

Commercial beauty products can be irritating to the skin, especially if you have psoriasis. Learn about some all-natural alternatives that can soothe your skin.

7 Fun Summer Activities for Psoriatic Arthritis

Don’t let your psoriatic arthritis get in the way of summer fun. Enjoy the season by trying some of these activities, a list compiled especially for you.

10 Tips for Flying with Psoriatic Arthritis

Wondering how to stay comfortable and avoid PsA flare-ups when you are 30,000 feet in the air? Here are some practical tips to use when traveling.

Living With Psoriatic Arthritis: Lessons You’re Teaching Your Children

Ever wonder what your kids will gain from your experience living with psoriatic arthritis? Do strength, persistence, and resilience come to mind? Here are just a few lessons you are teaching them.

Have Psoriatic Arthritis Symptoms? Get Them Checked out ASAP

Need some motivation to get your psoriatic arthritis symptoms checked out by a physician? Here are five good reasons you shouldn’t delay your visit.