Latest by Tracy Davenport, Ph.D.
Going gluten free for your holiday recipes? Or just switching to coconut cooking oil? Make sure you watch out for these possible pitfalls.
Living with psoriatic arthritis? Find out if a group fitness class is right for you.
Avoiding these foods are key to enjoying a balanced diet with UC.
Injuries, osteoporosis, and even fear can contribute to back pain. Learn these 10 common reasons why your back might be bothering you.
Back pain isn't always the result of a serious injury. You might be surprised by some of these simple, everyday causes of back pain.
To protect your back and prevent back pain before it happens, try investing your time in these activities.
Did you know that staying in bed for an rheumatoid arthritis flare isn’t always best? These 10 expert-recommend tips can help you during your next RA flare.
Warming up with a bowl of chili or crunching on a sweet apple can actually benefit your rheumatoid arthritis. Check out this fall food guide for people with RA.
The holidays can be a difficult time for those who are managing the demands of caregiving and juggling the hustle and bustle of this festive time of year. Here are nine great gift ideas for those caring for others.