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Manning the grill at a family BBQ.

How to Enjoy a Backyard Barbecue With GERD

Acid reflux doesn’t have to get in the way of summer fun. Follow these tips at your next barbecue to plan ahead and eat smart.

By Tracy Davenport, Ph.D.
Smiling group of friends at a summer barbeque with food on the picnic table.

5 GERD-Friendly Summer Recipes

These tasty recipes, from appetizer to dessert, will make your mouth water — without that reflux burn.

By Tracy Davenport, Ph.D.
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9 Drinks to Avoid With Acid Reflux

Some foods and drinks are more likely to trigger reflux symptoms than others.

By Tracy Davenport, Ph.D.
Man and woman high five at gym after workout.

Exercising With Acid Reflux: What You Should Know

Learn which exercises are best and other tips to help prevent reflux from worsening.

By Jennifer Mitchell Wilson
Woman jumping for joy after shopping for fashion.

5 Fashion Tips to Reduce Reflux Symptoms

Clothes that don’t fit well can make your acid reflux symptoms worse, but these tips can help.

By Tracy Davenport, Ph.D.
Man eating salad for lunch.

Treating Silent Reflux with Plant-Based Diets

If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.

By Sophie Ramsey