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Digestive Health

GERD

Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

The Latest

Looks Like Infant Acid Reflux: Pyloric Stenosis

Early stage symptoms of pyloric stenosis can be very similar to that of infant acid reflux disease. Learn the difference.

Can Naps Cause Acid Reflux?

Naps are more closely related to reflux than nighttime sleep according to a recent study.

Reflux Friendly Cooking: St. Patrick's Day Green Smoothie

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family Each week I’ll provide a simple menu that is designed for ...

Reflux-Friendly Cooking: Gluten-Free Chicken Spaghetti

Reflux-Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux-friendly and can be easily modified to meet the needs of everyone in your family Each week I’ll provide a simple menu that is designed for ...

Natural Remedies For Acid Reflux: Updated

So you’re working on changing your diet and losing weight to improve your acid reflux symptoms but are looking for more natural ways to sooth your gut. There are a lot of tips and tricks online but some are not safe to try and may even make acid refl...

Reflux Friendly Cooking: Hash Brown Potato Cakes

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family Each week I’ll provide a simple menu that is designed for ...

6 Steps to Banish Belly Bloat

Tired of that heavy, uncomfortable, water balloon feeling? Use these steps to reduce belly bloat for good.

Reflux Friendly Cooking: Country Ham and Biscuit Sandwiches

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family Each week I’ll provide a simple menu that is designed for ...

Understanding Gastroesophageal Reflux

Gastroesophageal reflux disease, or GERD, is a disorder where reflux into the esophagus causes symptoms or damage to the lining of the esophagus. Learn which factors may contribute to this condition.

Deadly Mistake: Don't Brush Off Symptoms Of Heart Disease

February is just a day away. The month of Valentine’s day hearts is also the month to take a close look at your heart health. That is why the American Heart Association and CDC have deemed February American Heart Month. Heart disease is still the num...