GERD

Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

Latest

Can Self-Dosing OTC Reflux Meds Harm Your Child?

While easier access to reflux medications can be helpful, it can also lead to problems if you’re not careful.

By Jennifer Mitchell Rackley

5 Fashion Tips to Reduce Reflux Symptoms

Clothes that don’t fit well can make your acid reflux symptoms worse, but these tips can help.

By Tracy Davenport, Ph.D.

9 Tips for Exercising With Acid Reflux

Living with acid reflux brings a whole new meaning to “feel the burn.” Here’s how to exercise without exacerbating symptoms.

By Tracy Davenport, Ph.D.

Is Your Acid Reflux Worse in the Morning?

Are your symptoms at their worst first thing in the morning? You may have “riser’s reflux.”

By Tracy Davenport, Ph.D.

The Links Between Sleep and GI Health

A look at the reasons why sleep disturbances are common in those with gastrointestinal disease.

By Martin Reed

Dinner Tips for a Romantic Dinner at Home

Instead of going out and fighting the crowds on Valentine’s Day, treat your partner to a meal at home that is both romantic and reflux friendly.

By Tracy Davenport, Ph.D.

5 Ways to Feel Sexier if You Have Acid Reflux

Embracing “your unique sexy” can be transforming when living with a chronic condition.

By Tracy Davenport, Ph.D.

Can Acid Reflux Be Learned?

Over 60 million Americans experience AR symptoms at least once a month. But how many of these might be a result of learned health habits that lead to the disease?

By Jennifer Mitchell Rackley

Reflux Disease May Be Linked to Several Cancers

Can GERD increase your risk of esophageal or head and neck cancer?

By Kathleen Hall, MBA

Baby Steps to a Pantry Makeover

Major culprits of burning acid reflux symptoms might be hiding in an outdated kitchen. Here’s how to set yourself up for recipe success this year.

By Tracy Davenport, Ph.D.