Digestive Health


Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

The Latest

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Grilled Chicken & Zucchini Cakes

Our weekly reflux-friendly cooking column fires up the grill for a honey mustard chicken recipe.

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Reflux Baby Teething Tips

Teething is a painful process that can make reflux worse. These tips can ease the process.

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What Causes Lower Left Abdominal Pain?

Question Asked by Chabbles What Causes Lower Left Abdominal Pain? I’ve been having a lot of discomfort in my left lower abdomen for the last month. It’s a dull pain during the day, but it night it gets worse and I can’t sleep. Occasionally my abdomen ...

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Sour Lemon Taste In Mouth

Question Asked by coourtney50 Sour Lemon Taste In Mouth i have been in the doctors office quite often the last four months trying to figure out why i have chronic bad breath. i have good dental hygiene practices but, the problem keeps getting worse. ...

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Reflux Friendly Cooking: Quick Quiche

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family Each week I’ll provide a simple menu that is designed for ...

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Does Reflux Cause Bad Breath?

Understanding how acid reflux can cause halitosis and what to do.

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Can Gas Cause Upper Back Pain?

Question Asked by staciewrath Can Gas Cause Upper Back Pain? I have sharp pain in my upper back. Could this be gas pain? Answer There are several things that can cause upper back pain, including gas pain and heart attacks, but it’s important to remem...

Woman outdoors blowing her nose as she suffers from seasonal allergies.

Seasonal Allergies & Reflux

Allergies can make your acid reflux symptoms worse. Here’s what you can do.

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Will a PPI Work for You?

Proton pump inhibitors help slow stomach acid. But whether they’re effective depends on the person.

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Silent Reflux Should Be Heard

For most of us, once we eat, digestion begins without the contents of the stomach coming back up again (refluxing). The term Laryngopharyngeal Reflux (LPR) is a specific type of reflux whereby the backflow of stomach contents reflux all the way back ...