GERD

Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

Latest

Is Your Acid Reflux Worse in the Morning?

Are your symptoms at their worst first thing in the morning? You may have “riser’s reflux.”

By Tracy Davenport, Ph.D.

The Links Between Sleep and GI Health

A look at the reasons why sleep disturbances are common in those with gastrointestinal disease.

By Martin Reed

Reflux-Friendly Valentine's Dinner Tips

Instead of going out and fighting the crowds on Valentine’s Day, treat your partner to this four-course meal at home that is both romantic and reflux friendly.

By Tracy Davenport, Ph.D.

5 Ways to Feel Sexier if You Have Acid Reflux

Embracing “your unique sexy” can be transforming when living with a chronic condition.

By Tracy Davenport, Ph.D.

Can Acid Reflux Be Learned?

Over 60 million Americans experience AR symptoms at least once a month. But how many of these might be a result of learned health habits that lead to the disease?

By Jennifer Mitchell Rackley

Reflux Disease Linked to Several Cancers

Can GERD increase your risk of esophageal or head and neck cancer? Here's what the latest research says.

By Kathleen Hall, MBA

Baby Steps for an Acid Reflux Pantry Makeover

Your pantry may be full of foods that inflame your acid reflux. These pantry makeover tips can help you replace them with reflux-friendly alternatives.

By Tracy Davenport, Ph.D.

Coffee Shop Tips to Avoid Acid Reflux

Love the flavor of coffee but struggle with acid reflux after a hot cup? These hacks can help you continue to enjoy a trip to your favorite coffee shop.

By Tracy Davenport, Ph.D.

Great Cookbook Gifts for Those With Acid Reflux

Books filled with wonderful recipes for anyone who wants to banish the burn.

By Jennifer Mitchell Rackley

"I Don't Want to Take All That Medication"

Many people suffer through reflux symptoms, not wanting to seek medical care and risk the possible side effects of some harmful medications.

By Tracy Davenport, Ph.D.