GERD

Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

Latest

Reflux: How You Know It's More Serious

Reflux that can sneak up on you or stays persistent means something about your medication or diagnosis needs to change.

By Jennifer Mitchell Rackley

Gluten-free Thanksgiving Rolls

When one of our daughters had to remove gluten from her diet, I thought that would be the end of the rolls tradition in our house

By Jennifer Mitchell Rackley

Try These Healthy Holiday Party Dishes

Don’t stress about what dish you can bring to your next holiday party. These nutritious twists on old favorites will keep everyone happy.

By Tracy Davenport, Ph.D.

Treating Silent Reflux with Plant-Based Diets

If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.

By Sophie Ramsey

Unconventional Acid Reflux Medications

What happens when medications fail, aren’t tolerated, interact with your other medications, or can’t be taken because of issues in your medical history?

By Jennifer Mitchell Rackley

How to Empower a Child Who Has Acid Reflux

Encouraging children to speak up, and other ways grownups can help kids stand up for themselves.

By Tracy Davenport, Ph.D.

Food Additives That May Trigger Your Reflux

Ingredients in many of our common processed foods and sugar candies can be hard to find and harmful if eaten in excess.

By Jennifer Mitchell Rackley

Ways to Go Camping with Acid Reflux

Extended hikes, bike rides, or kayaking adventures can make AR symptoms worse temporarily. These tips can reduce the burn and help you enjoy more family time.

By Tracy Davenport, Ph.D.

How to Avoid an Esophageal Ulcer

Untreated acid reflux can have serious consequences. Here’s one to watch out for.

By Jennifer Mitchell Rackley

5 Ways to Excel at Fall Sports with Acid Reflux

What to do and not to do to make sure you stay in the game and enjoying the season.

By Tracy Davenport, Ph.D.