Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing
You may have heard that moderate alcohol consumption can improve heart health. But there’s a fine line between healthy and hazardous drinking. Here’s what you need to know before you raise a glass.
The stress of adapting to a major life transition like retirement may trigger people to drink more. Here’s what you can do about it.
Drinking alcohol in limted amounts has been shown to have health benefits, but even moderate drinking isn’t without risks to heart health.
Here’s what you need to know about alcohol consumption and osteoporosis.