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ADHD

How-Tos

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Mother and daughter doing yoga together.

10 Ways to Help Reduce Hyperactivity in Children With ADHD

ADHD can be a positive trait when managed. Help your children learn to harness the excessive energy and use it to help them accomplish their goals.

Organized woman looking at sticky notes.

10 Coping Mechanisms for Thriving With Adult ADHD

Thrive with adult ADHD by implementing these 10 steps into your routine. Learn how to organize your day so that your symptoms don't get in the way of success.

Mother talking to a pediatrician.

Where to Find Help for ADHD

You or your child has been diagnosed with ADHD. Now what? Eileen Bailey provides a practical guide of where to go for help.

Man in a messy office.

Tips for Managing Clutter With Adult ADHD

Reducing clutter is challenging for everyone. Add ADHD and it can be overwhelming. Here are nine practical tips to help those with ADHD get clutter under control.