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Woman looking out her window at the snow outside.

ADHD: When Cabin Fever Strikes

Strategies to help fight feeling restless, bored, and antsy.

Man uses social media app on a smartphone.

Tips for Using Social Media When you Have ADHD

Social media can provide endless distractions and waste hours of time, especially when you have ADHD. Here are tips to help you use social media with ADHD.

Businesswoman writing in her schedule.

Living With ADHD: Improving Your Time Management

Five common myths about time management, and ideas for completing tasks more effectively.

College student taking notes in class.

The Three Personal Skills That Can Improve College Success

College is a life-changing experience, and sharpening these skills can help any teen find personal success on campus.

Living With ADHD: The Importance of Body Language

Pragmatic language skills are often difficult for those with ADHD.