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ADHD

Staying Active

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Family taking a walk together in the winter.

Fixing January Low Activity Levels After Busy Holidays

When January rolls around, many parents are ready for the daily routine to bring back some semblance of order to their lives. But the transition isn’t always easy.

Writing a plan for resolutions in a notebook.

ADHD: The Practical Guide for Achieving Your Resolutions

Some things to consider to make it easier to reach your goals for better organization, stronger treatment, or a happier lifestyle.