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Woman unable to decide what she wants to eat from the fridge.

ADHD and Indecisiveness

Photo by Artur84, Freedigitalphotos.net Every day is filled with decisions. What to have for breakfast? What to wear today? Should I do my math homework first, or should I read first? Then there are the big decisions. Should I take this new job? Shou...

Child with ADD struggling in school.

ADD vs. ADHD: Is One Better (or Worse) than the Other?

ADD and ADHD are distinct conditions, though they share many of the same symptoms. Their differences do not make one better or worse than the other, but gaining a proper understanding of each condition will arm you with the information you need to cr...

dreary winter day

ADHD and SAD (Seasonal Affective Disorder)

The factors that put people with ADHD more at risk for SAD, and the different treatment options available.

Mother and daughter doing yoga together.

10 Ways to Help Reduce Hyperactivity in Children With ADHD

ADHD can be a positive trait when managed. Help your children learn to harness the excessive energy and use it to help them accomplish their goals.

Adult ADHD concept

Cognitive Behavioral Therapy for Adult ADHD?

CBT helps identify and challenge negative thought patterns and beliefs, and helps negate them.