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20 Common Symptoms of ADD and ADHD in Women

Many ADD or ADHD symptoms are commonly described by women but not listed in clinical journals. Here are 20 of them.

Man tries to stop procrastinating.

Five Tips to Help You Beat Procrastination

When you live with ADD or ADHD it can seem like everyone else is on top of their work and family life, goals, and dreams — especially on social media. But everyone battles procrastination. Here’s how you can win.