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Kratom pill bottle and kratom capsules on a nightstand.

The Great Kratom Controversy

Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?

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The Dangers of Cryotherapy

Whole-body cryotherapy, which involves exposing your body to vapors that range from –200° F to –300° F, is making the rounds as an alternative treatment for pain. Here’s what to know.