https://www.healthcentral.com/category/ankylosing-spondylitis/tag/lifestyle

The Latest

Women stretching in exercise class.

5 Best Exercises for Joint Pain

Joint pain can get in the way of people with rheumatologic conditions being able to move around and live normally. The simple exercises described by physical therapists here can be the key to getting relief – and back in the game.

MJ embracing life in Brusselton, UK.

Meet MJ, The Former Mommy Blogger Who Now Writes About Ankylosing Spondylitis

In her new blog: “Kicking Hoops and Shooting Goals,” MJ Rowan captures the daily irony and flow of living with AS and fibromyalgia — both of which she has. MJ crafts an irresistible story you almost certainly cannot stop reading mid-paragraph.

Woman in pain looking down at her coffee cup.

Ankylosing Spondylitis Can Lead To Depression

As if AS pain isn’t enough to deal with, it can also affect your mental health. Learn why managing depression should be a natural part of your treatment.

Cooking healthy food to help ankylosing spondylitis.

How Diet Can Help Ankylosing Spondylitis

Diet can't cure AS, but there are foods you can eat to help minimize your joint pain and swelling — and some that can make it worse. Choose wisely.

Charis Hill modeling with ankylosing spondylitis.

Battling Ankylosing Spondylitis In 6-inch Heels

Despite the fact that she felt beaten and battered by the end of New York Fashion Week, Charis Hill doesn’t regret following her dreams of being a model.

Woman holding up heart-shaped hands in the desert.

At Burning Man She Could Be Herself Again

Do you have that place you can go that makes you feel like you? The place where your chronic illness doesn't matter. For Charis, that place is Burning Man.

Charis Hill in her wheelchair.

Ankylosing Spondylitis and My New Wheelchair

After getting a new wheelchair, ankylosing spondylitis patient expert Charis Hill explains how this new tool helps her live her best life with AS.