Anxiety Disorders
Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.
Self-Care Twitter Accounts You Should Follow
Need a nudge to take some time out for your mental health? There’s a Twitter account for that.
The Latest
5 Ways to Deal With a Public Panic Attack
HealthCentral columnist Eddie McNamara shares his best advice for getting through it so you can cope, too.
6 Last-Minute Beach Reads That Lift You Up
There's still time: Grab one of these feel-good books and hit the hammock!
An Open Letter to All the Survivors
You were there. You heard the gunshots. You saw what happened. This is for you.
When Mental Health Professionals Offer Conflicting Advice
It’s important to work with a team of mental health professionals, but what happens when they say different things?
How to Get Emotional Support as a Man
Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.
How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears
Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
Having #Goals Really Does Help Your Health
When your set your sights on the future, you just may lower your risk of depression and anxiety.
Restorative Yoga and Yin Yoga for Emotional Release
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.
Use Your Cellphone To Help You Recover From Your Breakup
The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.
A Super Fun Way to Blow Off Steam After Work
Tough day at the job? Stress relief may be a digital game download away, says new study.
Meet the Experts
Eileen Bailey
Health WriterEileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.
Amy Hendel, P.A.
Health WriterAmy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.
Jennifer Mitchell Rackley
B.S. Dietetics, Dietitian, Health ProfessionalJennifer is a dietitian with a passion for educating and empowering families on their journey through illness.