Anxiety Disorders
Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.
Self-Care Twitter Accounts You Should Follow
Need a nudge to take some time out for your mental health? There’s a Twitter account for that.
Latest
Eat Your Way to Less Anxiety
Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.
5 Top Mental Health Myths
Get the truth about what it's like to live with mental illness.
10 Top Myths About Anxiety
Get the straight-up truth about what it’s like to live with an anxiety disorder.
The Truth About Living with Mental Illness
HealthCentral reveals the truth about living with five common conditions: anxiety, depression, bipolar, OCD, and schizophrenia.
Use Your Cellphone To Help You Recover From Your Breakup
The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.
Restorative Yoga and Yin Yoga for Emotional Release
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.
Having #Goals Really Does Help Your Health
When your set your sights on the future, you just may lower your risk of depression and anxiety.
Being Too Hard on Yourself May Threaten Your Mental Health
Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.
How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears
Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
How to Get Emotional Support as a Man
Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.
Meet the Experts
Eileen Bailey
Health WriterEileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.
Amy Hendel, P.A.
Health WriterAmy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.
Jennifer Mitchell Rackley
B.S. Dietetics, Dietitian, Health ProfessionalJennifer is a dietitian with a passion for educating and empowering families on their journey through illness.