Many employers require drug screenings today. Anti-anxiety medications may show up as part of an expanded drug screening. Here's what you need to know about anxiety medications and drug screenings.

Find out why anxiety-induced gagging happens and tips for managing symptoms, including home and alternative remedies.

Do you want to know what to say to a loved one with anxiety? Here's a list of seven things that would help and some suggestions of not what to say.

Kids aren't the only ones who get anxious going back to school. Here are some tips and practical advice for coping with anxiety as an adult returning to school.

Sleep and anxiety form a vicious cycle that is difficult to break free from. Here are 25 practical tips, from bedtime routine to what to do when you wake up, that will improve your sleep and help reduce anxiety.

What makes someone a perfectionist? Here are 20 questions to help determine if you might be one.

Be prepared with a list of the right questions to ask your doctor about anxiety. Here are 12 that will ensure you leave with adequate information and will lead to a more targeted treatment.

Anti-anxiety medications such as benzodiazepines can offer substantial relief for symptoms of anxiety, but come with risks. Eileen Bailey provides 10 things that everyone should know before taking anti-anxiety meds.

This simple yoga sequence, including eight easy positions, can reduce anxiety and stress in a flash and can be done almost anywhere.

There is a growing interest in mindfulness, but what is it, exactly? And does it help with anxiety? We clarify the research on this popular practice.