Anxiety Disorders

Self-Care Twitter Accounts You Should Follow

Need a nudge to take some time out for your mental health? There’s a Twitter account for that.

Latest

Depression and Anxiety: Feel Like You're Falling Apart?

Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.

By Therese Borchard

Are You at Risk for Burnout? Recharge This Summer

Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.

By Isaiah B. Pickens, Ph.D.

8 Tips for Coping With Anxiety as a Caregiver

Hobbies, journaling, exercise, can all help when handling anxiety as a caregiver. Our caregiving expert shares these and more tips.

By The Candid Caregiver

Is the Word 'Crazy' Stigmatizing the Mentally Ill?

Many people will argue that the word “crazy” is a passive trigger that is demeaning, whether or not we mean it to be. In other words, using the word is inherently offensive, no matter the intention.

By Gabe Howard

Transforming Mental Health Stigma Into Acceptance

A stigma surrounds mental health, and this stigma says that you should be scared of someone who struggles with their mental health because they are “crazy” or dangerous, when this is simply not true.

By Mike Veny

Meet the Experts

Eileen Bailey

Health Writer

Eileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.

Amy Hendel, P.A.

Health Writer

Amy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.

Jennifer Mitchell Rackley

B.S. Dietetics, Dietitian, Health Professional

Jennifer is a dietitian with a passion for educating and empowering families on their journey through illness.

Eileen Bailey

Health Writer

Eileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.