Anxiety Disorders
Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.
Self-Care Twitter Accounts You Should Follow
Need a nudge to take some time out for your mental health? There’s a Twitter account for that.
Anxiety Disorders Topics
Latest
Mindfulness and Anxiety: What Research Tells Us
There is a growing interest in mindfulness, but what it is, exactly? And does it help with anxiety? Rachel Zohn clarifies the research on this popular practice.
Top Resources for Help with Anxiety
Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.
What You Need to Know About Globus Hystericus
Anxiety can sometimes cause a lump-in-the-throat sensation known as globus hystericus. Learn about this condition and what you can do to relieve discomfort.
Stress-Related Fatigue: What You Should Know
There is stress, and there is chronic stress - a condition that makes you feel hopeless and fatigued. Learn more about stress-related fatigue and what you can do to improve your health.
Going to the Doctor for Anxiety: What to Expect and How to Prepare
Just like a job interview, it is helpful to prepare for your first visit with a doctor for anxiety. Here are some tips on questions to ask and what to expect from your visit.
IEPs and Your Child's Anxiety: What You Should Know
When anxiety interferes with a child's ability to learn, he or she may be eligible for special services and accommodations, such as an IEP, in the classroom. Learn more about the resources that are available.
Don't Let the Fear of Losing a Loved One Keep You From Living
The fear that your loved ones will become ill and/or die is relatively common and may appear any time after grief or a trauma related to loss. One woman shares her coping strategies to live fully now.
Anxiety-Induced Heart Palpitations: 8 Coping Strategies
Although extremely frightening at times, heart palpitations are a common symptom of anxiety. Learn more about palpitations, when you should get help, and how to prevent them.
Is Cognitive Behavioral Therapy Right for You?
Cognitive behavioral therapy (CBT), although popular and effective, isn't for everyone. Here are five reasons it might not be the right treatment for you.
Is It an Obsession or a Compulsion?
Obsessions and compusions share similar characteristics but are different. Learn about what distinguishes one from the other.
Meet the Experts
Eileen Bailey
Health WriterEileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.
Amy Hendel, P.A.
Health WriterAmy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.
Jennifer Mitchell Rackley
B.S. Dietetics, Dietitian, Health ProfessionalJennifer is a dietitian with a passion for educating and empowering families on their journey through illness.