Men now represent half of the spa-going population in the United States, accoding to The International SPA Association (ISPA).
Having an artistic outlet can help reduce stress and raise self-esteem for people with MS.
There can be a dark side to the anonymity and accessibility that the internet provides.
For people with chronic skin conditions, stress can be a contributing factor to flares.
Early fears clouded excitement over the arrival of my little bundle of joy. It’s not that I wasn’t happy about having a baby, I was just scared to my wits’ end.
Learn how to stop obsessive thoughts.
High standards? Great. But perfectionism is a risk factor for anxiety disorders and depression.